Hi! I’m Donna.
The face behind the Journey of Self Content! I’m in my mid 50’s. I’ve lost 50 pounds and kept it off since December 2018 with help from the Noom Weight Loss Program. I feel healthier and more energized than I have felt in years and YOU CAN TOO!
I’ll be sharing tips and strategies for living a healthier lifestyle and understanding your inner motivations.
I’ll also have some productivity hacks and tips for living a simpler life that helped to place me firmly in the driver’s seat on my journey. Come and join me! This road trip has been amazing so far!
The 5 Pillars At Journey Of Self Content
The 5 areas that can make a profound change for leading a healthy and fulfilled life
Find a Healthy Lifestyle You Love and You’ll Never Look Back
What’s Well Being
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My Current Articles
How To Create Healthy Habits (When They Don’t Start Out That Way)
One of the hardest things about losing weight and developing a healthy lifestyle is leaving long ingrained bad habits or…
Continue Reading How To Create Healthy Habits (When They Don’t Start Out That Way)
5 Go-To Websites For Healthy Fall Crockpot Recipes
Making healthy fall crockpot recipes is one of the easiest ways to make delicious meals, utilizing in season produce in…
Continue Reading 5 Go-To Websites For Healthy Fall Crockpot Recipes
An Introduction to Bullet Journaling (and How It Can Help With Weight Loss)
We all lead very busy lives. Several things are happening in our day-to-day and we have numerous things to accomplish.…
Continue Reading An Introduction to Bullet Journaling (and How It Can Help With Weight Loss)
My Favourite Things
Noom Program
Audible Audiobooks
About Me
My journey through weight loss and maintenance has been a process in the making. Read my story
Journey Shop
Journey Shop-Coming Soon!
Blog Articles
Read my blog for advice, tips and inspiration on your weight loss journey. Visit The Blog
Do the things you love!
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