Hi! I’m Donna.
The face behind the Journey of Self Content! I’m in my mid 50’s. I’ve lost 50 pounds and kept it off since December 2018 with help from the Noom Weight Loss Program. I feel healthier and more energized than I have felt in years and YOU CAN TOO!
I’ll be sharing tips and strategies for living a healthier lifestyle and understanding your inner motivations.
I’ll also have some productivity hacks and tips for living a simpler life that helped to place me firmly in the driver’s seat on my journey. Come and join me! This road trip has been amazing so far!
The 5 Pillars At Journey Of Self Content
The 5 areas that can make a profound change for leading a healthy and fulfilled life
Find a Healthy Lifestyle You Love and You’ll Never Look Back
What’s Well Being
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My Current Articles
How To Stay Positive (In Rapidly Changing Times)
Our world in the past few weeks has been changing at a feverish pace. Many of these changes have carried…
Continue Reading How To Stay Positive (In Rapidly Changing Times)
Motivation For Losing Weight (Keep The Mojo Going)
Losing weight can seem like such an upward battle. The motivation for losing weight is a key component for staying…
Continue Reading Motivation For Losing Weight (Keep The Mojo Going)
How To Maintain Weight (While On Vacation)
Fun times ahead! Vacation is almost here. You are looking forward to it but you also have some fears. You…
My Favourite Things
Noom Program
Audible Audiobooks
About Me
My journey through weight loss and maintenance has been a process in the making. Read my story
Journey Shop
Products that have helped me along my journey. From living a healthy lifestyle to productivity. From self-development to self-care. Come and see what I have in
The Journey Shop.
Blog Articles
Read my blog for advice, tips and inspiration on your weight loss journey. Visit The Blog
Do the things you love!
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