The 6 Pillars At Journey Of Self Content
The 6 areas that can make a profound change for leading a healthy and fulfilled life

Core Values at
Journey of Self Content
I value Healthy Living. Clean healthy eating, regular exercise and having a healthy mindset allows me to give the most of myself. Not only for those things I want to do in life, but also to be present and available to my family in times of need.
I value Determination and Empowerment. Determination, is a powerful force that helps me to reach my goals. Empowerment is what gives me the belief that I have the ability to reach my goals and that I am worthy of them.
I value Inspiration. I value being inspired by others who I know have overcome adversity and reached lofty goals because they knew they could do it. I also value inspiration in myself. Inspired to strive for lofty dreams because they are worth the effort.
I value Organization. The ability to make my life run smoother. Being organized gives me the time and space to devote to those activities that are a priority to me personally and to my wellbeing. It also gives me the time to devote to those I care about.
I value Simplicity. A life with less clutter, (both physical and mental), less distractions from multiple commitments and less static from toxic environments, Simplicity makes for a happy life.

Vision Statement for
Journey of Self Content
I believe that every person has the right to feel good about themselves. That every person can live a lifestyle that includes a healthy relationship with food and exercise that becomes second nature to them. I also believe that a healthy lifestyle is achieved with a healthy mind, as well as a healthy body. Through education, our experiences, and our awareness of what is currently around us, we can adapt in a healthy way to life’s good times, and to its adversities. We have the power to achieve anything if we just believe.
Donna
Journey of Self Content
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