Hi! I’m Donna.
The face behind the Journey of Self Content! I’m in my mid 50’s. I’ve lost 50 pounds and kept it off since December 2018 with help from the Noom Weight Loss Program. I feel healthier and more energized than I have felt in years and YOU CAN TOO!
I’ll be sharing tips and strategies for living a healthier lifestyle and understanding your inner motivations.
I’ll also have some productivity hacks and tips for living a simpler life that helped to place me firmly in the driver’s seat on my journey. Come and join me! This road trip has been amazing so far!
The 5 Pillars At Journey Of Self Content
The 5 areas that can make a profound change for leading a healthy and fulfilled life
Find a Healthy Lifestyle You Love and You’ll Never Look Back
What’s Well Being
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My Current Articles
5 Ways To Set The Scene For A Hygge Christmas
Imagine if you will, Christmas Eve when children are putting out cookies and milk for Santa as a treat for…
Continue Reading 5 Ways To Set The Scene For A Hygge Christmas
Dear Santa-Health and Well Being Gifts for 2019
Whether you know of someone who is on the healthy lifestyle trail or someone that you know who wants to…
Continue Reading Dear Santa-Health and Well Being Gifts for 2019
7 Holiday Hacks- Traditions With A Twist
In a lot of ways, when it comes to the holidays, we may be on automatic pilot. We do the…
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Noom Program
Audible Audiobooks
About Me
My journey through weight loss and maintenance has been a process in the making. Read my story
Journey Shop
Products that have helped me along my journey. From living a healthy lifestyle to productivity. From self-development to self-care. Come and see what I have in
The Journey Shop.
Blog Articles
Read my blog for advice, tips and inspiration on your weight loss journey. Visit The Blog
Do the things you love!
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