Chances are you may have heard of Hygge before. Maybe you’ve seen the term on the internet and/or social media. Maybe you’ve seen reference to it in various home or self-improvement magazines in the checkout aisles at the grocery store like I have. Are you wondering, “yes, what is this Hygge I’ve been seeing popping up everywhere lately?”
Wonder no more! Let’s talk about what it is, the ways to achieve it and the tremendous benefits to you in your everyday life!
What Is Hygge Anyway?
Hygge (pronounced hoo-
The term Hygge originated in Norway, but was picked up by the Danish in the late 18th century and gave it a life of its own. Looking for ways to adapt themselves to the long and cold winter months, the Danes developed the concept. They found ways to adapt to winters and to even develop a sense of contentment for it! It is something not only practiced in the winter months though. Hygge is year round! Now we know why Danes are some of the happiest people on the planet!
What Are Some Ways To Introduce Hygge To My Life?
When you really think about it, you are probably already incorporating Hygge into your life and didn’t even realize it! It’s kinda like setting the stage. Bringing the elements together that put you in the mood for
- Setup decor in your home that gives you a feeling of calm and contentment
- Own products that give you a feeling of goodness and warmth
- Enjoy the great outdoors and all its splendours
- Make time for family and friends and create special memories
The Many Benefits
Let’s face it. Life is a
After years of weight issues, I have finally found the formula of combining healthy food choices, regular exercise and positive behavior change to lose weight for good. Coupled with, exploring self-development, being productive and living simply, I am now maintaining a healthy lifestyle and in a good place. I enjoy writing articles to help my readers to become the best they can be!